Girls Field Hockey Scores
Boys Field Hockey Scores
2024 Field Hockey Guide
Teams may use double practices starting the first day of practice, however, the practices cannot total more than 3 ½ hours (maximum of 2 hours for one practice and 1 ½ hours for the other practice). If a team does have a double practice day there must be a minimum of 3 hours of rest between practices to all for rest, for recovery and rehydration. No team shall have consecutive days of double practice.
During the 3-hour rest period, you cannot conduct any active training sessions (no walk-throughs), but you can do a classroom meeting.
Scrimmages can be held at any time. There is no minimum number of practices required to participate in a scrimmage.
A school must complete 10 practices before its first game.
The official National Federation Rules will be used. Please note especially the rule changes found on the inside cover of the rulebook.